Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, February 21, 2008

Walking in the fresh air

Walking in the fresh air created a new sense of wellbeing. I know this isn't a newsflash, but rarely do people actually get outside to deliberately get some deep breaths of fresh air. I work in a smoky environment so it is extra important to be able to get those breaths of fresh air when I get home. It goes and it makes the blood more rich and full, and that is what feeds the entire body and its organs its nutrition.