Magnesium, which is found in greens, legumes, seeds, nuts, and whole grains - is helpful to combat muscle twitching and muscle tension - which many with Fibromyalgia face.
I have fought a long battle with magnesium deficiency this year, and was put on Calcium-Magnesium-Zinc this year. This not only got rid of the muscle twitching, but made other improvements too. It also improved my blood sugar and levels of anxiety. I feel much calmer and the muscle tension went away.
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